"I'm a creative soul, a free spirit, a mother and a passionate human being. I'm an alchemist, born to transform, heal and shape a new paradigm of reality that is anchored in consciousness and truth. I'm here to raise group consciousness for the heart of the planet." 
 

I have devoted my life to Self-awakening.

I'm a human being who created myself by transforming my pain into power, and adversity into strength.

I'm a spiritual alchemist who understands the value of facing shadows and transmuting them into light.

I journeyed down to the core of the devil and dark matter to illuminate the unseen realms, and to support the awakening of the soul to manifest love and healing.

I incarnate the spirit of a warrior, an ancient priestess, a joyful child, and a wild feminine fire goddess.

My wisdom comes from scratch, from true experience, and from my resilient nature.

I'm a free spirit committed to honoring the gift of life, and to supporting people to awaken and vibrate in happiness.

"With a background in professional dance, craniosacral therapy and shamanic healing, Federica brings to her retreats a wealth of background information in the mechanics of alignment, dynamic movement, energy flow and effective healing techniques."

I am a Yoga Alliance certified instructor, certified biodynamic craniosacral therapist, shamanic healer,
massage therapist, and certified Gestalt counselor. I have been practicing and studying Mysore Ashtanga, Iyengar and other forms of yoga since 2002. I began practicing vipassana meditation in 2004, and use it as a very important tool to help others gain mindfulness.

The beauty in my approach is rooted in the variety and knowledge that I have gained through my self-development journey. I have studied conscious movement, 5 rhythms dance, dance therapy and bioenergetics. With all my experience, I have developed my own approach to body-mind-heart medicine, and body soul movement. And, recently, I began to study and incorporate sacred sexuality and tantra into some of my work, especially with women. I have been working with women on self-development and successful transition through different life phases since 2009.